Lift Your Mind Through Journalling

Stuck in a rut? Looking to Lift your daily journalling habit? This is the program for you. Keeping a daily journal is a powerful habit for anyone looking to Lift their mind, awareness and ability to be present in the moment. With proponents ranging from the Stoic emperor Marcus Aurelius to modern writers such as C.S. Lewis and Ray Bradbury, journalling isn’t something to scoff at. Grab your notebook and get ready to Lift your mind through journalling!